our services

pain management therapy program

  1. Permanently reduces and eliminates pain
  2. 95% Success rate
  3. Improves posture, balance and core strength
  4. Improves sleep and digestion
  5. Improves athletic ability and performance.

Some of the symptoms we treat include:

disc problems, sciatica, sacroiliac pain, chronic back pain, arthritis, neck pain, joint pain, carpel tunnel, TMJ, bunions, plantar fasciatis, migraines, tennis elbow, stenosis, spondylothisthesis

The Circle of Pain

Influences such as habitual postures, lifestyle, activities and orthotic devices à cause muscle imbalances, posture misalignment, biomechanical compensationsàsymptoms, chronic pain, physical limitations, performance changes

You will be working with an Accredited Exercise Therapist, certified by The Egoscue University. Your first session will be approximately 90 minutes and will begin with an interview and health assessment. After discussing your goals with your therapist, you will have your posture and gait evaluated. After an explanation of your postural deviations and how that relates to your pain, you will be taught a series of gentle exercises and stretches to correct your posture and alleviate symptoms. Please wear comfortable clothing and bring a pair of shorts for your posture photographs.

one-on-one training

We offer personal training for those who want to excel in a specific sport and those who want to get into the best shape of their lives. The foundation of our program focuses on proper alignment, joint position, form and function.

group classes

These outdoor boot-camp style classes are structured to improve your posture, balance and core strength to help alleviate chronic pain, enhance circulation, increase performance, as well as restore health and well-being.

Class Schedule
Class schedule: Monday, Wednesday and Fridays from 6:30AM-8AM in Santa Monica
Email or
Call Us at (310) 439-8884 for locations and details!
* Want an evening class? Please to be put on an interest list.

travel therapy

Can’t come to the studio? We offer the convenience of travelling to your home. Call us today at (310) 439-8884 to schedule your appointment.

Don’t live in the area? If there is enough interest in your community, we will plan a weekend trip to your area. If interested, please contact

corporate program

Livefit Studio offers a variety of fitness & wellness programs designed to facilitate positive lifestyle changes in your company’s workforce. From improving posture, balance and core strength to helping alleviate chronic pain, enhance circulation, increase performance, we help you find the perfect program that suits the needs of your organization.

We can also offer beginner workshops for pain management and functional fitness. These introductory sessions explore the various postures step-by-step and focus on a series of stretches and gentle exercises designed to restore full, natural function to muscles and joints. It treats chronic musculoskeletal pain without using drugs, surgery, or manipulation, enabling you to enjoy a pain-free, active life right now! If interested, please contact .

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